The power of dairy foods in new year

The beginning of a new year is a great time to set some personal goals. Your goals could be developing a financial plan, setting aside designated family time or taking steps toward better health. If you are going to focus on better health, take note of the power of dairy foods.

Dairy is an important component of a healthy diet, said Jean Bailey, Dewey County Extension Educator.

 

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The Dewey County Record

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